glaycifraga's Journal, 18 Mar 17

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Weigh In record (no journal entry) for 18 March 2017

66 kg Lost so far: 26 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2017:

1164 kcal

Fat: 56.88g | Prot: 54.90g | Carbs: 110.27g. Breakfast: Vitamina de Banana. Lunch: Ovo Cozido, Quiabo, Carne de Vaca Moída. Dinner: Guaravita Guaravita, Farofa, Molho Vinagrete, Sadia Salsichão, Aurora Linguiça Toscana. Snacks/Other: Piraquê Biscoito Doce Maizena, Café com Leite Desnatado. more...

2024 kcal

Exercise: Kickboxing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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glaycifraga's Journal, 18 Mar 17

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glaycifraga's Weight History