Weigh In record (no journal entry) for 17 March 2017
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107.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 98.23g | Prot: 63.45g | Carbs: 266.00g.
Breakfast: McDonald's Brioche Marmellata, Cappuccino. Lunch: Mela, Caffè Espresso, Panino con Mortadella. Dinner: Pasta al Sugo di Carne, Caffè Espresso, Kiwi, Arance. Snacks/Other: Zenzero Candito, Mirtilli Rossi Essiccati, Lindt Cioccolato al Latte, Caramella Gommosa. more...
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3435 kcal
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Exercise:
Nordic Walking - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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nuovastagione's Weight History
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