Weigh In record (no journal entry) for 17 March 2017
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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696 kcal
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Fat: 42.94g | Prot: 43.87g | Carbs: 30.58g.
Breakfast: Cormillot Mermelada Light, Pan de Centeno (Bajo en Calorías), Arroyito Queso Cremoso Arroyito, Union Yerba Mate Union Suave. Lunch: Cerdo Asado, Tomates, Cocinero Aceite de Girasol, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Vinagre, Lechuga de Hoja Verde. Snacks/Other: Grido Helado. more...
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steady weight
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yaninaferreira's Weight History
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