AllaSvk's Journal, 17 Mar 17

AllaSvk's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 March 2017

69 kg Lost so far: 20 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

2234 kcal

Fat: 37.67g | Prot: 77.72g | Carbs: 190.32g. Breakfast: Bosca Шампанское. Lunch: Красная Цена Фисташки. Dinner: Курочка под Сыром с Помидором. Snacks/Other: Bosca Шампанское, Vici Крабовые Палочки Охлажденные. more...

1740 kcal

Exercise: Squats (Legs) - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AllaSvk's Weight History

View Complete History

AllaSvk's Journal, 17 Mar 17

Submit a Comment

AllaSvk's Weight History