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Lully Cardoso
Journal
17 Mar 17
Lully Cardoso's Journal, 17 Mar 17
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Weigh In record (no journal entry) for 17 March 2017
62.3 kg
Lost so far:
3 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2017:
1129 kcal
Fat: 69.42g | Prot: 47.38g | Carbs: 59.70g.
Lunch:
Skol Cerveja, Moqueca de Peixe, Repolho, Ovo Cozido.
Dinner:
Tirol Queijo Prato Lanche, Betânia Manteiga, Ovo Mexido.
Snacks/Other:
Brigadeiro de Colher.
more...
1581 kcal
Exercise:
Trab. - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Lully Cardoso's Weight History
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