conte.dracula's Journal, 17 Mar 17

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Weigh In record (no journal entry) for 17 March 2017

87.6 kg Lost so far: 8.4 kg. Still to go: 7.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

1023 kcal

Fat: 61.50g | Prot: 63.47g | Carbs: 61.13g. Breakfast: Zucchero, Caffè Espresso, Arance. Lunch: Vallespluga Galletto. Dinner: Star Dado Classico 1, Olio Extra Vergine di Oliva. Snacks/Other: Mandorle. more...

2732 kcal

Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 10 hours, Sitting - 5 hours. more...

Gaining 0.5 kg a Week

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conte.dracula's Journal, 17 Mar 17

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conte.dracula's Weight History