Weigh In record (no journal entry) for 17 March 2017
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 46.72g | Prot: 39.81g | Carbs: 17.47g.
Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sadia Coração de Frango, Tomates. Dinner: Ovo Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará. more...
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Losing 3.5 kg a Week
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nataliabonifacio's Weight History
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