Weigh In record (no journal entry) for 17 March 2017
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61 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 38.72g | Prot: 80.69g | Carbs: 182.67g.
Breakfast: Курага, Ясно Солнышко Овсяная Каша. Lunch: Укроп, Петрушка, Котлеты из Индейки. Dinner: Овощное Рагу. Snacks/Other: Банан, Творожная Запеканка. more...
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Losing 2.3 kg a Week
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