Weigh In record (no journal entry) for 17 March 2017
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76.6 kg
Lost so far: 23.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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776 kcal
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Fat: 21.94g | Prot: 37.16g | Carbs: 109.12g.
Breakfast: Ekoplaza Gebroken Lijnzaad, Maribel Zwarte Bessen Cassis Light, AH Magere Franse Kwark. Lunch: Banaan, Gebakken Ei. Snacks/Other: Sondey Envitas, Lidl Fruitreep. more...
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Losing 0.2 kg a Week
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pienneke's Weight History
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