mery63's Journal, 17 Mar 17

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Ieri sera pizza, può essere questo l'aumento di peso??
Mah!!!

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2017:

1531 kcal

Fat: 35.53g | Prot: 58.14g | Carbs: 259.10g. Breakfast: Caffè Espresso, Banane, Caffè Espresso. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Rossopomodoro Pizza Margherita. Dinner: Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Barilla Pasta. Snacks/Other: Banane. more...

1652 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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mery63's Journal, 17 Mar 17

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