Weigh In record (no journal entry) for 17 March 2017
|
58.8 kg
Lost so far: 12.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1172 kcal
|
Fat: 75.66g | Prot: 46.14g | Carbs: 81.93g.
Breakfast: Сыр Сулугуни, Петрушка, Вареное Яйцо, Новокаша Овсяные Хлопья Экстра 3. Lunch: Савушкин Продукт Молоко 1,5%. Dinner: Смешанные Орехи. Snacks/Other: Макдоналдс Кофе Латте, Победа Шоколад Темный 57% без Сахара. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ValentinaGoncharenko's Weight History
|