Alve677's Journal, 16 Mar 17

Alve677's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 16 March 2017

78.2 kg Lost so far: 6.3 kg. Still to go: 4.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2017:

1334 kcal

Fat: 71.87g | Prot: 56.40g | Carbs: 108.87g. Breakfast: Kölln Haferflocken, Farmer's Snack Studentenfutter Ohne Rosinen. Lunch: Dönerteller. more...

3198 kcal

Exercise: Roller Blading - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Alve677's Weight History

View Complete History

Alve677's Journal, 16 Mar 17

Submit a Comment

Alve677's Weight History