Weigh In record (no journal entry) for 06 February 2012
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115.2 kg
Lost so far: 10.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1330 kcal
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Fat: 57.65g | Prot: 178.96g | Carbs: 16.71g.
Lunch: Asparagus (Unprepared, Frozen), Chicken Breast, Tilapia (Fish), Chicken Thigh, Chicken Drumstick. Dinner: Grilled Chicken, Corn Tortilla, Chicken Breast, Chicken Drumstick. more...
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Losing 0.8 kg a Week
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daniel2134's Weight History
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