Weigh In record (no journal entry) for 16 March 2017
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94.6 kg
Lost so far: 9.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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984 kcal
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Fat: 26.21g | Prot: 38.86g | Carbs: 152.64g.
Breakfast: Pão de Açúcar Pão Francês Integral, Mãe Terra Aveia Integral em Flocos, Mamão Papaia, Queijo Minas. Lunch: Peras, Ovo Mexido, Legumes Cozidos, Renata Macarrão Integral Fusilli. more...
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Losing 0.5 kg a Week
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Nati Peti's Weight History
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