Admalove's Journal, 16 Mar 17

Weigh In record (no journal entry) for 16 March 2017
58.6 kg Lost so far: 2.4 kg.    Still to go: 3.6 kg.    Diet followed: Poorly.

View Diet Calendar, 16 March 2017:
572 kcal Fat: 28.32g | Prot: 18.21g | Carbs: 61.32g.   Breakfast: Café com Leite Integral, McDonald's Pão de Queijo. Lunch: Farofa, Alface, Azeite de Oliva Extra-Virgem, Ovo Frito, Aurora Linguiça Toscana. Snacks/Other: Cafezinho, Geladinho. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Admalove's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.