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D46 - Qua
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106.6 kg
Lost so far: 17.5 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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534 kcal
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Fat: 25.35g | Prot: 50.86g | Carbs: 28.09g.
Breakfast: Piracanjuba Creme de Leite, Melancia, Café, Ovo Cozido. Lunch: Cebolas Maduras Cozidas, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Coentro, Alface de Folha Verde, Azeite de Oliva Extra-Virgem, Repolho Verde Cozido, Caranguejo. more...
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Losing 4.2 kg a Week
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Lider Optimun's Weight History
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