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D37 - Seg
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108.2 kg
Lost so far: 15.9 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2017:
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1058 kcal
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Fat: 72.45g | Prot: 80.62g | Carbs: 22.55g.
Breakfast: Abacate, Café, Ovo Cozido. Lunch: Castanhas-do-Pará, Azeite de Oliva Extra-Virgem, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Repolho Verde Cozido. Dinner: Nestlé Creme de Leite Leve, Dr. Oetker Gelatina Diet Uva, Alface Americana, Azeite de Oliva Extra-Virgem, Repolho Verde Cozido, Pescada. more...
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Losing 2.1 kg a Week
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Lider Optimun's Weight History
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