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D36 - Dom
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108.5 kg
Lost so far: 15.6 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2017:
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920 kcal
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Fat: 38.54g | Prot: 127.25g | Carbs: 9.17g.
Breakfast: Abacate, Ovo Cozido, Café. Dinner: Coca-Cola Coca-Cola Zero, Camarão Fervido ou Cozido no Vapor, Azeite de Oliva Extra-Virgem. more...
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steady weight
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Lider Optimun's Weight History
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