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D24 - Ter
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111.6 kg
Lost so far: 12.5 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2017:
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991 kcal
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Fat: 63.12g | Prot: 83.47g | Carbs: 21.70g.
Breakfast: Café, Abacate, Ovo Cozido. Lunch: Amêndoas, Castanhas-do-Pará, Filé Bovino Grelhado, Repolho Verde Cozido. Dinner: Azeite de Oliva Extra-Virgem, Filé Bovino Grelhado, Repolho Verde Cozido. more...
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Gaining 1.4 kg a Week
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Lider Optimun's Weight History
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