Weigh In record (no journal entry) for 15 March 2017
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60.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 11.51g | Prot: 38.36g | Carbs: 186.96g.
Breakfast: Granola, Yogurísimo Yogurt Bebible. Lunch: Zanahoria, Zapallo. Dinner: Cerveza, Hamburguesa de Lentejas. more...
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Losing 12.6 kg a Week
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solsalsk's Weight History
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