Lider Optimun's Journal, 01 Feb 17

D18 - Qua

112.7 kg Lost so far: 11.4 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 February 2017:

2745 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 4.9 kg a Week


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Lider Optimun's Weight History