Weigh In record (no journal entry) for 16 March 2017
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100 kg
Lost so far: 13 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 18.43g | Prot: 20.85g | Carbs: 113.54g.
Breakfast: Кофе, Хлеб с Отрубями, Хохланд Творожный Сыр с Зеленью, Банан, Данон Йогурт Натуральный 3,3%, Ашан Маффин Шоколадный. more...
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Losing 1.0 kg a Week
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AllyMiroy's Weight History
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