Weigh In record (no journal entry) for 16 March 2017
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62.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1007 kcal
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Fat: 61.26g | Prot: 55.79g | Carbs: 60.38g.
Breakfast: Boitata Chips de Provolone, Cookies de Cacau 🍫, Cookies de Cacau 🍫. Lunch: Suco de Limão, Pepino (com Casca), Lasanha de Berinjela, Feijão Carioca Cozido, Hambúrguer Caseiro. Dinner: Forno de Minas Pão de Queijo Tradicional. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Queijo Provolone, Pao de abóbora LCHF 🎃. more...
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Losing 2.1 kg a Week
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juchiari's Weight History
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