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leichte Gewichtszunahme durch Nachtschicht. ...wie immer
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99.8 kg
Lost so far: 7.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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2486 kcal
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Fat: 74.50g | Prot: 109.24g | Carbs: 332.65g.
Breakfast: Dulano Salami Pur Porc, REWE Bäcker Brötchen, Milfina Butter, Edeka Paprika Lyoner, Blutwurst, Aldi Deutsches Corned Beef, Putenbrust Fleisch. Dinner: Parmesan (Gerieben), ORO di Parma Tomatenmark, Spaghetti Trocken. more...
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Gaining 0.7 kg a Week
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bobo1966's Weight History
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