Weigh In record (no journal entry) for 16 March 2017
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68 kg
Lost so far: 6.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 36.61g | Prot: 127.51g | Carbs: 128.37g.
Breakfast: Carrefour Amandes Décortiquées, Miel, Eco + Fromage Blanc 0%, Clémentines. Lunch: Le Rustique Camembert, Notre Jardin Cœur de Palmier, Marque Repère Blanc de Poulet, Blanc de Poulet, Delisse Yaourt aux Fruits 0%, Kiwi. Dinner: Carrefour Blanc de Poulet Doré au Four, Reflets de France Cancoillotte Nature, Coudene Tielle Setoise, Rochefontaine Cœur de Palmier, Banane. more...
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1742 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours, Driving - 2 hours. more...
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Losing 0.3 kg a Week
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Jojohfleche's Weight History
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