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Hoppa!! Laagste gewicht ooit. In 2017 😀
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111 kg
Lost so far: 7 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 70.61g | Prot: 86.50g | Carbs: 114.82g.
Breakfast: Aldi Gegrilde Kipfilet. Lunch: AH Magere Spekreepjes, Bereide Champignons (in Olie Bereid), Roerei. Dinner: Daily Chef Macaroni Bolognese. Snacks/Other: McDonald's Milkshake Aardbei (Klein). more...
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Losing 4.2 kg a Week
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