Weigh In record (no journal entry) for 16 March 2017
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69.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 56.73g | Prot: 41.05g | Carbs: 175.53g.
Breakfast: Datte, Uncle Tobys Oats, Prunes, Café au Lait. Lunch: Spaghetti. Dinner: Sauce Tomate (en Conserve), Primo Chorizo, Haricots Verts. Snacks/Other: Mayonnaise Ordinaire, Pain au Chocolat, Cappuccino. more...
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2270 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (leisurely) - <16/kph - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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EmilieMey's Weight History
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