Weigh In record (no journal entry) for 06 February 2012
|
76.4 kg
Lost so far: 9.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2012:
|
632 kcal
|
Fat: 15.05g | Prot: 40.28g | Carbs: 89.09g.
Breakfast: Coffee, Pure Almond Milk - Vanilla, Lean Shake - Swiss Chocolate (GNC). Lunch: Syntha-6 Decadence Bar - Peanut Butter Chocolate. Snacks/Other: Syntha-6 Decadence Bar - Chocolate Caramel Pretzel. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trutrent's Weight History
|