Weigh In record (no journal entry) for 16 March 2017
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46.5 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 16.44g | Prot: 62.12g | Carbs: 141.80g.
Breakfast: Lidl Pain au Levain Frais, Carrefour Yaourt Aromatisé 0%, Kellogg's Spécial K Crunchy Muesli, Lidl Fraises Congelées, Pomme, Carrefour Fromage Blanc Nature 0%, Banane, Pamplemousse. Lunch: McDonald's Frites (Petite), Mcdonald's Sundea Nature, Mcdonald's Cappuccino, McDonald's P'tite Salade. Dinner: Favorina Œufs Croustillants Lait Noir et Blanc, Lidl Fraises Congelées, Tomates Cerises, Lidl Pain au Levain Frais, Céleri, Taillefine La Mousse au Fromage Blanc sur Fruits, Florette L'assiette Saveur, Elle & Vire Carré Frais 0%, Sucrine, Chou-Fleur, Haricots Verts(Congelés), Saint Alby Jambon à Poêler. Snacks/Other: Lidl Pain au Levain Frais. more...
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Losing 1.4 kg a Week
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