Weigh In record (no journal entry) for 16 March 2017
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75.4 kg
Lost so far: 30.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2160 kcal
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Fat: 90.45g | Prot: 81.56g | Carbs: 250.37g.
Breakfast: Gut & Günstig Roggen Brötchen, Honig, Gekochtes Ei, Butter, Kaffee mit Milch. Lunch: Ehrmann Schoko Pudding, Iglo Rahm-Gemüse Kohlrabi, Salzkartoffeln, Frikadelle. Dinner: Trattoria Alfredo Die Knusperfrische Peperoni-Salami. Snacks/Other: Butter, Laugenbrezeln. more...
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2037 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, 5000 Schritte - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Schneedine's Weight History
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