Weigh In record (no journal entry) for 16 March 2017
|
84.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 16.00g | Prot: 24.89g | Carbs: 172.11g.
Breakfast: Красное Яблоко, Кедровые Орехи, Myllyn Paras Крупные Овсяные Хлопья, Мёд. Lunch: Изюм, Овсяные Хлопья (Быстрого Приготовления, Сухие). Snacks/Other: Окей Груша Конференс, Простоквашино Кефир 1%. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Niilit12's Weight History
|