Weigh In record (no journal entry) for 16 March 2017
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91 kg
Lost so far: 44 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 17.63g | Prot: 23.82g | Carbs: 105.43g.
Breakfast: Кофе с Молоком, Бутерброд с Колбасой, Nestle Хлопья Fitness, Любятово Хлопья. Lunch: Суп из Говядины, Мандарины. more...
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Gaining 9.1 kg a Week
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Ростовщик's Weight History
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