Weigh In record (no journal entry) for 15 March 2017
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66 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1650 kcal
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Fat: 37.98g | Prot: 78.86g | Carbs: 242.53g.
Breakfast: Cafezinho, Crepioca. Lunch: Qualitá Pera Portuguesa, Clight Suco Lima Limão, Melancia, Yoki Farofa Pronta, Walmart Bucho de Boi, Arroz Branco (Longo, Cozido). Dinner: Walmart Bucho de Boi, Arroz Branco (Longo, Cozido). Snacks/Other: Lanche Natural, Bolo de Banana. more...
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2404 kcal
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Exercise:
Showering - 20 minutes, Hanging Laundry - 30 minutes, Stairs (Climbing Stairs) - 30 minutes, Walking (moderate) - 5/kph - 30 minutes, Cleaning - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 10 minutes, Washing Dishes - 1 hour. more...
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Thatabespalhok's Weight History
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