Weigh In record (no journal entry) for 15 March 2017
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66.1 kg
Lost so far: 1.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1009 kcal
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Fat: 42.92g | Prot: 28.19g | Carbs: 130.76g.
Breakfast: Zero-Cal Adoçante, Seven Boys Bolo de Laranja. Lunch: Gatorade Tangerina, Coca-Cola Coca-Cola, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Salute Coalhada Integral. Snacks/Other: Forno de Minas Pão de Queijo Tradicional, Cafezinho, Banana-Maçã, Itacolomy Manteiga com Sal, Pão Francês sem Miolo. more...
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Losing 0.0 kg a Week
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Marlonsilvabsb's Weight History
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