Weigh In record (no journal entry) for 21 February 2017
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92.3 kg
Lost so far: 2.7 kg.
Still to go: 18.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 21 February 2017:
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811 kcal
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Fat: 28.22g | Prot: 82.10g | Carbs: 64.82g.
Breakfast: Jussara Leite Desnatado, Herbalife Shake de Doce de Leite. Lunch: Vagem Cozida, Tomates, Alface, Peito de Frango. Dinner: Herbalife Shake de Chocolate, Jussara Leite Desnatado. Snacks/Other: Omelete, Danone Iogurte Grego Light Morango, Danubio Queijo Processado UHT. more...
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3290 kcal
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Exercise:
Hiking - 45 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Caroline Potechii's Weight History
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