Weigh In record (no journal entry) for 15 March 2017
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88.9 kg
Lost so far: 5.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 57.56g | Prot: 54.87g | Carbs: 159.36g.
Breakfast: Millville Instant Oatmeal - Peaches & Cream, Cuties Clementines, International Delight Sugar Free French Vanilla Coffee Creamer, Coffee (made from Ground). Lunch: Aquafina Water (16.9 oz), Season's Choice Steamed California Medley with Cheese Sauce, Cooked Egg White, Boiled Egg, Smart Ones Classic Favorites Angel Hair Marinara. Dinner: Coffee (made from Ground), Cub Foods Sugar Free French Vanilla Creamer, Bob Evans Pot Roast Sandwich, Bob Evans Vegetable Beef Soup (Cup). Snacks/Other: Kirkland Signature Walnuts, Apples. more...
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2558 kcal
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Exercise:
Shopping - 2 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 13 hours and 30 minutes. more...
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Losing 0.6 kg a Week
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Cheylynn's Weight History
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