mercury14's Journal, 06 Feb 12

Weigh In record (no journal entry) for 06 February 2012
80.3 kg Lost so far: 2.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:
2026 kcal Fat: 38.82g | Prot: 66.96g | Carbs: 337.62g.   Breakfast: orange juice, milk, cheerios. Lunch: peanut butter and jelly sandwich. Dinner: tomato sauce, potato, carrot, chuck roast. Snacks/Other: apple tart, pyramid beer, orange, banana, famous amos. more...
2251 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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mercury14's Weight History


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