Weigh In record (no journal entry) for 15 March 2017
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71.3 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 45.15g | Prot: 61.07g | Carbs: 18.70g.
Breakfast: Sadia Peito de Peru Defumado Light, Sadia Mussarela. Lunch: Carne da Sobrecoxa de Frango, Repolho. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Amendoim. more...
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steady weight
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