anastasiak77's Journal, 15 Mar 17

Weigh In record (no journal entry) for 15 March 2017

53 kg Lost so far: 7 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

577 kcal

Fat: 15.60g | Prot: 46.80g | Carbs: 62.40g. Breakfast: Домик в деревне Кефир 1%. more...

1300 kcal

Exercise: Resting - 17 hours and 40 minutes, Sleeping - 6 hours and 20 minutes. more...

Losing 24.5 kg a Week


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anastasiak77's Weight History