nowikowa93's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

53 kg Lost so far: 2 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

333 kcal

Fat: 15.83g | Prot: 38.54g | Carbs: 8.54g. Breakfast: Жареное Яйцо, Перекресток Капуста Цветная Жареная, Зеленый Чай. Lunch: Тилапия. more...

1583 kcal

Exercise: Running (jogging) - 8/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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nowikowa93's Journal, 15 Mar 17

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nowikowa93's Weight History