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Mais uma etapa vencida 12kg 70 dias .
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83.1 kg
Lost so far: 11.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 56.28g | Prot: 53.91g | Carbs: 22.21g.
Breakfast: Scala Queijo Prato, Copra Óleo de Côco, Café com Açúcar. Lunch: Carne, Brócolis. Dinner: Ovo Cozido, Couve-de-Folhas Cozida (de Couve Fresca). more...
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Losing 2.8 kg a Week
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 Comments
Parabéns!! Foco sempre!!!
16 Mar 17 by member: KCVA
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16 Mar 17 by member: robinson19
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Parabéns. Foco é o segredo.
16 Mar 17 by member: WRSA_Willian
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Aurea isbela Vieira Santos's Weight History
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