Weigh In record (no journal entry) for 15 March 2017
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61 kg
Lost so far: 3.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1572 kcal
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Fat: 65.55g | Prot: 76.79g | Carbs: 167.44g.
Breakfast: Golden Delicious Äpfel, Sojola Margarine, Gut & Günstig Edel Salami, Graubrot. Lunch: Grillmeister Nackensteak Gewürzt, Elsdorfer Kräuterquark Leicht. Dinner: Trattoria Alfredo Pizza Thunfisch. Snacks/Other: Äpfel (ohne Schale), Lindt Pralinés Hochfein, Ja! Feine Salzstangen (25g), Nutella Nutella. more...
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Gaining 0.7 kg a Week
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fräulein Himbeere's Weight History
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