Raramoli's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

86 kg Lost so far: 10 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

725 kcal

Fat: 40.55g | Prot: 39.20g | Carbs: 52.01g. Breakfast: Gekochtes Ei, Cocktailtomaten, Kaffee mit Milch, Aldi Eiweißbrot (35g), Aldi Ziegenfrischkäse Natur, Äpfel, Kaffee mit Milch. Snacks/Other: Schokoladenstückchen. more...

2411 kcal

Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Raramoli's Weight History

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Raramoli's Journal, 15 Mar 17

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Raramoli's Weight History