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eating right and exercise...works every time!
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66.2 kg
Lost so far: 0 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2012:
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1499 kcal
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Fat: 41.11g | Prot: 40.87g | Carbs: 258.25g.
Breakfast: Organic California Raisins, 100% Whole Grain Oatmeal. Lunch: green peppers, Avocados, Pico de Gallo, Broccoli Slaw, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Dinner: Onions, yellow squash, zucchini, potato. Snacks/Other: Pico de Gallo, Avocados, Shredded Lettuce. more...
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Losing 2.1 kg a Week
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 Comments
21 Mar 12 by member: Pking
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mrstiffanywright's Weight History
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