Weigh In record (no journal entry) for 15 March 2017
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86.5 kg
Lost so far: 21.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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809 kcal
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Fat: 36.26g | Prot: 56.46g | Carbs: 62.07g.
Breakfast: Oopsies zum Frühstück, Mühlenhof Nuss-Schinken Hauchfein, Grünländer Würzig. Lunch: Baktat Bulgur Weizengrütze Fein, Berida Bismarckhering, Spitzpaprika, REWE Beste Wahl Cherry Roma Tomaten, Rapso 100% Reines Rapsöl. Snacks/Other: Expressi Milch. more...
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3215 kcal
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Exercise:
Sitting - 3 hours, Standing - 4 hours, Cooking - 1 hour, Housework - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Erdbeerhörnchen's Weight History
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