Weigh In record (no journal entry) for 15 March 2017
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45.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 61.25g | Prot: 50.07g | Carbs: 114.60g.
Breakfast: Apples, Мистраль Перловая Каша на Воде, Coffee with Milk, Fried Egg. Lunch: Green Tea, Домик в деревне Сметана 20%, Рублевский МПЗ Пельмени Сибирские. Dinner: Sugar, Tea (Brewed), Золото Европы Сыр Пармезан, Ашан Хлеб Украинский, Fried Egg. Snacks/Other: Coffee with Milk. more...
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1517 kcal
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Exercise:
Weight Training (moderate) - 50 minutes, Resting - 6 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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Gaining 1.4 kg a Week
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Lilala4u's Weight History
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