Weigh In record (no journal entry) for 07 March 2017
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139.3 kg
Lost so far: 2.4 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 130.03g | Prot: 90.41g | Carbs: 27.22g.
Breakfast: Bacon (Cured), 365 Organic Cage-Free Large Brown Eggs. Lunch: Dry Roasted Almonds (with Salt Added). Dinner: Outback Steakhouse Classic Blue Cheese Wedge Salad, Outback Steakhouse Prime Rib (8 oz). more...
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Losing 8.3 kg a Week
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littledawg's Weight History
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