JavichoBar's Journal, 14 Mar 17

Weigh In record (no journal entry) for 14 March 2017
91.5 kg Lost so far: 10.5 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2017:
2085 kcal Fat: 166.42g | Prot: 114.29g | Carbs: 31.19g.   Breakfast: Palta, Ají Verde, Chorizo, Muslos de Pollo (Asados o Cocidos), Huevo Cocido. Lunch: Laive Yogurt, Aceite de Oliva, Queso Fresco, Aceitunas Negras, Lechuga, Cebollas. Dinner: Salchicha Huachana, Huevo Frito. more...
Losing 2.0 kg a Week

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JavichoBar's Weight History


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