Weigh In record (no journal entry) for 14 March 2017
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68.7 kg
Lost so far: 4.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 50.36g | Prot: 154.23g | Carbs: 190.42g.
Breakfast: Hacendado Queso Fresco Batido 0%, Nueces, Max Protein Harina de Avena Micronizada, Hacendado Claras de Huevo. Lunch: Hacendado Queso Fresco Batido 0%, Valor Cacao Puro en Polvo Desgrasado, Hacendado Brócoli Congelado, La Selva Bacon, Hacendado Arroz Blanco. Dinner: Milbona Queso Fresco Batido, Pechuga de Pollo a la Plancha. Snacks/Other: Hacendado Dátiles sin Hueso, Lomo Embuchado. more...
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Losing 1.1 kg a Week
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Loba.reloaded's Weight History
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