Weigh In record (no journal entry) for 14 March 2017
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45 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 42.92g | Prot: 50.41g | Carbs: 158.47g.
Breakfast: Fried Egg, Coffee with Milk, Восход Хлеб Бородинский. Lunch: Potatoes (Flesh, with Salt, Boiled), Лента Минтай Жареный, Cucumber (with Peel). Dinner: Cola Soft Drink, Ice Cream, Домик в деревне Сметана 20%, Глобус Опята Маринованные, Русский продукт Хлеб Бородинский, Лента Минтай Жареный, Potatoes (Flesh, with Salt, Boiled), Onions. Snacks/Other: Pears, Tea with Honey. more...
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Losing 7 kg a Week
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Lilala4u's Weight History
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